This section is dedicated to everything Healthy! Topics, insights, support suggestions and links on mental health, physical health and emotional health.
Our health and state of mind covers so many aspects of our daily lives, if you have a topic you would like us to follow up, please let us know using our contact page.
Having children changed me from not really thinking about my health to someone that tries to be the best I can be health wise. Apart from being normal and not a health guru, with a few blips of binge Galaxy chocolate eating and a sublime fruity G & T every now and then, I believe
Improve your immune system? Myths vs Facts busted Read More »
World Childless Week 13th-19th Sept 2021 Stephanie Phillips is passionate about raising awareness for the childless not by choice. After realising that there was no national recognition of the community she decided to start World Childless Week “Being childless not by choice is the taboo subject of an unrecognised minority. World Childless Week is there
Sam is a ‘real’ motivational speaker who says it how it is. With years of experience behind her and a wealth of SEND and mental health support to offer. Providing practical real advice to support positive mental health. I Like Myself! This lady is definitely a great listen, down to earth and ‘real’, she has
Restorative conversations with real people Eoin Walker is the Trauma Lead for World Extreme Medicine and a Pre-Hospital Mass Casualty Incident Management Paramedic, so he knows his stuff! I look forward to bringing you on this journey with me. Eoin Walker In a notification draining world we rarely have conversations that give back to us.
Restore with Eoin Walker; Podcast with a difference Read More »
Spoon Theory Created by Christine Miserandino, Spoon Theory is an invaluable read for those of us who need to adapt to disability or invisible illness. Christine’s personal story and her Spoon Theory analogy first published in 2003 is one of the best tools for understanding how to manage our restrictions or capabilities and is a
Covid-19 Isolation Advice Duncan Falconer has taught the subject of managing imprisonment for many years. His students were mostly people who might find themselves the victims of kidnap situations, where they might be incarcerated on their own or in small groups for months and possibly years. Isolation for the corona virus is clearly not the
