Do you remember when you enjoyed art as a child, without judging your ability or results? These easy-going art sessions will help you to deal with anxiety, stress and daily worries. Peggy & Emma The Mindful Art Club® is for fun and relaxation! Mindful Art Club® weekly groups offer coffee, creativity, and company online, in
For twenty years I’ve been unable to achieve a state of ‘mindfulness’ then one day back in the brief summer of 2019 between the monsoon-stylee rainy days, I got my fine-nib coloured pens out along with a Jane Austen colouring book I’d recently discovered shoved in the back of a sideboard drawer. The scenes to
With mindfulness being so on point and lots of us not knowing how to start slowing our brain down, two extreme-stressheads at everything-womanly.com have taken to the biggest arty trends of the lockdown era! Paint By Numbers & Colouring In! Both of them have found that the more intricate or interesting-to-them projects they can find,
