Spoon Theory
Created by Christine Miserandino, Spoon Theory is an invaluable read for those of us who need to adapt to disability or invisible illness.
Christine’s personal story and her Spoon Theory analogy first published in 2003 is one of the best tools for understanding how to manage our restrictions or capabilities and is a uniquely positive way for us to explain to friends and family what it is like to live with sickness or disability. Spoon Theory and links to print versions of it and a plethora of related tips and tricks can be found at ButYouDontLookSick.com
Play the video below to read and hear Spoon Theory from Christine Miserandino herself.
Because everything matters
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