Living in weird times our emotions are running high – positivity low. We need to take time out. #supporteachother – keeping in contact with friends and family has never been more important – pick up the phone and say hello, reach out with a text; and if you can – use video calling and messaging to feel closer with those who you can’t meet up with.
Do you remember when you enjoyed art as a child, without judging your ability or results? These easy-going art sessions will help you to deal with anxiety, stress and daily worries. Peggy & Emma The Mindful Art Club® is for fun and relaxation! Mindful Art Club® weekly groups offer coffee, creativity, and company online, in
World Childless Week 13th-19th Sept 2021 Stephanie Phillips is passionate about raising awareness for the childless not by choice. After realising that there was no national recognition of the community she decided to start World Childless Week “Being childless not by choice is the taboo subject of an unrecognised minority. World Childless Week is there
Sam is a ‘real’ motivational speaker who says it how it is. With years of experience behind her and a wealth of SEND and mental health support to offer. Providing practical real advice to support positive mental health. I Like Myself! This lady is definitely a great listen, down to earth and ‘real’, she has
Restorative conversations with real people Eoin Walker is the Trauma Lead for World Extreme Medicine and a Pre-Hospital Mass Casualty Incident Management Paramedic, so he knows his stuff! I look forward to bringing you on this journey with me. Eoin Walker In a notification draining world we rarely have conversations that give back to us.
Restore with Eoin Walker; Podcast with a difference Read More »
Spoon Theory Created by Christine Miserandino, Spoon Theory is an invaluable read for those of us who need to adapt to disability or invisible illness. Christine’s personal story and her Spoon Theory analogy first published in 2003 is one of the best tools for understanding how to manage our restrictions or capabilities and is a
